Have you taken a moment to consider your singers diet? How does your daily diet affect your voice and your singing?
As vocal athletes, we need to consider every aspect of our existence and how our everyday habits might be impacting the condition of our voice. Garbage in, garbage out right! And the opposite is true also. Goodness in, goodness out. So, today we’re going to look at those foods and fluids in a singers diet that you need to consider limiting or avoiding altogether, as well as some foods and fluids that are beneficial to the instrument as a whole.
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